Gavin Grant 5000m SkiErg
5,000m
Meters
19:47.2
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 42 |
| Stroke Count | 849 |
| Drag Factor | 81 |
August 25, 2023 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 42 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 45 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 43 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 42 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 42 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 42 |
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Workout Graph
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