Gavin Grant 1000m SkiErg
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 47 |
| Stroke Count | 187 |
| Drag Factor | 85 |
September 15, 2023 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 47 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 52 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 47 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 46 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 45 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 45 |
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Workout Graph
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