Gavin Grant v200m/0:08r...1 SkiErg
200m
Meters
1:11.2
Time
2:58.0
Pace
10
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 211m |
| Overall Time | 1:19.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 45 |
| Stroke Count | 53 |
| Drag Factor | 89 |
September 16, 2023 07:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 45 | |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 45 | |
| r: 0:08 | 11m | |||||
| r11m |
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Workout Graph
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