Gavin Grant v200m/3:18r...1 SkiErg
200m
Meters
0:46.4
Time
1:56.0
Pace
13
Calories
87
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:18.0 |
| Overall Distance | 213m |
| Overall Time | 4:04.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 50 |
| Stroke Count | 39 |
| Drag Factor | 85 |
September 21, 2023 07:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 50 | 87 | |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 50 | 87 | |
| r: 3:18 | 13m | ||||||
| r13m |
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Workout Graph
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