Gavin Grant 10000m SkiErg
10,000m
Meters
39:47.0
Time
1:59.3
Pace
665
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 45 |
| Stroke Count | 1799 |
| Drag Factor | 83 |
October 10, 2023 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 45 | 146 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 46 | 142 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 44 | 147 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 45 | 153 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 45 | 149 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 46 | 142 |
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Workout Graph
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