Gavin Grant 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
634
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 151 |
October 11, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 23 | 137 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 128 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 23 | 132 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 23 | 133 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 24 | 140 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 27 | 153 |
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Workout Graph
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