Gavin Grant 21097m row
21,097m
Meters
1:32:35.9
Time
2:11.6
Pace
1277
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 2321 |
| Drag Factor | 133 |
November 07, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:35.9 | 21,097m | 2:11.6 | 153 | 827 | 25 |
| 19:03.7 | 4,300m | 2:12.9 | 149 | 812 | 23 |
| 18:49.8 | 8,600m | 2:11.3 | 154 | 831 | 24 |
| 18:56.3 | 12,900m | 2:12.1 | 152 | 822 | 25 |
| 18:49.8 | 17,200m | 2:11.3 | 154 | 831 | 26 |
| 16:56.3 | 21,097m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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