Gavin Grant 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 116 |
Drag Factor | 134 |
November 08, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 |
0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 30 |
0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 |
0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 |
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Workout Graph
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