Gavin Grant 1000m row

1,000m

Meters

4:16.8

Time

2:08.4

Pace

60

Calories

Average Watts165
Calories Per Hour869
Stroke Rate27
Stroke Count116
Drag Factor134

November 08, 2023 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.8 1,000m 2:08.4 165 869 27
0:50.3 200m 2:05.7 176 905 29
0:50.8 400m 2:07.0 171 888 30
0:51.8 600m 2:09.5 161 854 27
0:51.7 800m 2:09.2 162 857 24
0:52.3 1,000m 2:10.7 157 838 26

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Workout Graph

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