Gavin Grant 1000m SkiErg
1,000m
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 47 |
| Stroke Count | 198 |
| Drag Factor | 87 |
November 12, 2023 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 47 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 51 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 49 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 48 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 47 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 45 |
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Workout Graph
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