Gavin Grant 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 155 |
November 14, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | 114 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 100 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 | 107 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 25 | 117 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 | 122 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 126 |
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Workout Graph
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