Gavin Grant 5000m SkiErg
5,000m
Meters
19:45.3
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 46 |
| Stroke Count | 921 |
| Drag Factor | 85 |
November 16, 2023 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 46 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 49 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 45 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 46 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 47 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.