Gavin Grant 1000m SkiErg
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 45 |
| Stroke Count | 187 |
| Drag Factor | 84 |
November 18, 2023 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 45 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 48 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 45 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 45 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 46 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 45 |
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Workout Graph
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