Gavin Grant 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 154 |
November 22, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 21 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 22 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 21 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 21 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 21 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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