Gavin Grant 1x1:00/1:30r row
284m
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
Rest Distance | 42m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 326m |
Overall Time | 2:30.0 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
Stroke Rate | 32 |
Stroke Count | 36 |
Drag Factor | 153 |
November 22, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.