Gavin Grant 1x1:00/1:30r row
284m
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 326m |
| Overall Time | 2:30.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 153 |
November 22, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
| r42m |
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Workout Graph
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