Gavin Grant 1x1:00/1:30r row

284m

Meters

1:00.0

Time

1:45.6

Pace

22

Calories

Rest Distance42m
Rest Time1:30.0
Overall Distance326m
Overall Time2:30.0
Average Watts297
Calories Per Hour1321
Stroke Rate32
Stroke Count36
Drag Factor153

November 22, 2023 07:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 284m 1:45.6 297 1321 32
1:00.0 284m 1:45.6 297 1321 32
r42m

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Workout Graph

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