Gavin Grant 5000m SkiErg

5,000m

Meters

19:06.0

Time

1:54.6

Pace

349

Calories

141

Heart Rate

Average Watts233
Calories Per Hour1100
Stroke Rate46
Stroke Count886
Drag Factor84

November 28, 2023 08:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.0 5,000m 1:54.6 233 1100 46 141
3:51.0 1,000m 1:55.5 227 1081 48 134
3:51.2 2,000m 1:55.6 227 1079 47 124
3:51.0 3,000m 1:55.5 227 1081 45 142
3:49.2 4,000m 1:54.6 233 1100 46 151
3:43.6 5,000m 1:51.8 250 1161 46 156

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Workout Graph

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