Gavin Grant 10000m SkiErg
10,000m
Meters
41:08.5
Time
2:03.4
Pace
642
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Stroke Count | 1727 |
| Drag Factor | 85 |
December 03, 2023 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.5 | 10,000m | 2:03.4 | 186 | 940 | 42 | 145 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 43 | 126 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 42 | 144 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 41 | 146 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 42 | 154 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 42 | 155 |
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Workout Graph
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