Gavin Grant 10000m SkiErg
10,000m
Meters
40:39.3
Time
2:01.9
Pace
652
Calories
141
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 43 |
Stroke Count | 1778 |
Drag Factor | 85 |
December 04, 2023 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.3 | 10,000m | 2:01.9 | 193 | 963 | 43 | 141 |
8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 45 | 123 |
8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 43 | 139 |
8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 43 | 144 |
8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 44 | 147 |
8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 44 | 152 |
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Workout Graph
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