Gavin Grant 5000m SkiErg
5,000m
Meters
20:13.6
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 41 |
| Stroke Count | 841 |
| Drag Factor | 86 |
January 02, 2024 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 41 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 43 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 40 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 41 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 41 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 43 |
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Workout Graph
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