Gavin Grant 1000m SkiErg
1,000m
Meters
4:06.3
Time
2:03.1
Pace
61
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 42 |
| Stroke Count | 174 |
| Drag Factor | 86 |
January 09, 2024 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 42 | 131 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 47 | 121 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 42 | 131 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 41 | 131 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 40 | 135 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 41 | 140 |
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Workout Graph
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