Gavin Grant 1000m SkiErg
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 45 |
| Stroke Count | 195 |
| Drag Factor | 97 |
January 21, 2024 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 45 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 49 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 45 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 44 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 45 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 44 |
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Workout Graph
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