Gavin Grant 1000m SkiErg
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 95 |
January 22, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 44 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 49 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 45 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 43 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 44 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 43 |
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Workout Graph
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