Gavin Grant 5000m SkiErg
5,000m
Meters
19:05.8
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 43 |
| Stroke Count | 843 |
| Drag Factor | 94 |
January 22, 2024 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 43 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 45 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 42 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 43 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 44 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.