Gavin Grant 5000m SkiErg
5,000m
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 41 |
| Stroke Count | 793 |
| Drag Factor | 94 |
January 24, 2024 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 41 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 40 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 40 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 41 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 43 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.