Gavin Grant 5000m SkiErg
5,000m
Meters
19:49.3
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 42 |
| Stroke Count | 838 |
| Drag Factor | 93 |
February 01, 2024 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 42 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 43 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 41 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 41 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 42 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 44 |
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Workout Graph
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