Gavin Grant 5000m SkiErg
5,000m
Meters
19:43.7
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 42 |
| Stroke Count | 835 |
| Drag Factor | 94 |
March 02, 2024 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 42 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 45 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 43 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 42 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 42 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 41 |
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Workout Graph
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