Gavin Grant 5000m SkiErg
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 43 |
| Stroke Count | 847 |
| Drag Factor | 93 |
March 04, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 43 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 44 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 43 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 43 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 43 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 43 |
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Workout Graph
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