Gavin Grant 5000m SkiErg
5,000m
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 43 |
| Stroke Count | 854 |
| Drag Factor | 87 |
March 06, 2024 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 43 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 45 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 42 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 43 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 43 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 46 |
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Workout Graph
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