Gavin Grant 5000m SkiErg
5,000m
Meters
19:44.0
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 45 |
| Stroke Count | 888 |
| Drag Factor | 88 |
March 23, 2024 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 45 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 47 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 45 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 45 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 44 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 44 |
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Workout Graph
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