Gavin Grant 5000m SkiErg
5,000m
Meters
19:16.0
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 43 |
| Stroke Count | 842 |
| Drag Factor | 87 |
March 25, 2024 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 43 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 45 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 43 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 43 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 44 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 45 |
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Workout Graph
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