Gavin Grant 5000m SkiErg
5,000m
Meters
19:34.2
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Stroke Count | 872 |
| Drag Factor | 86 |
March 27, 2024 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 44 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 45 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 43 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 45 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 44 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 46 |
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Workout Graph
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