Gavin Grant 5000m SkiErg
5,000m
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 40 |
| Stroke Count | 834 |
| Drag Factor | 87 |
June 27, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 40 | 131 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 41 | 125 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 40 | 130 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 40 | 131 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 41 | 133 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 40 | 137 |
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Workout Graph
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