Gavin Grant 5000m SkiErg

5,000m

Meters

20:25.2

Time

2:02.5

Pace

322

Calories

67

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate42
Stroke Count861
Drag Factor87

August 07, 2024 07:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.2 5,000m 2:02.5 190 954 42 67
4:02.0 1,000m 2:01.0 198 979 45 67
4:06.6 2,000m 2:03.3 187 942 42
4:06.1 3,000m 2:03.0 188 946 41
4:06.7 4,000m 2:03.3 186 941 42
4:03.9 5,000m 2:01.9 193 964 41

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Workout Graph

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