Gavin Grant 5000m SkiErg

5,000m

Meters

19:45.0

Time

1:58.5

Pace

335

Calories

140

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate42
Stroke Count841
Drag Factor85

August 19, 2024 08:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.0 5,000m 1:58.5 210 1023 42 140
3:57.6 1,000m 1:58.8 209 1018 47 140
3:58.2 2,000m 1:59.1 207 1013 42
3:58.7 3,000m 1:59.3 206 1008 41
3:57.2 4,000m 1:58.6 210 1022 41
3:53.3 5,000m 1:56.6 221 1058 42

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Workout Graph

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