Gavin Grant 5000m SkiErg

5,000m

Meters

19:45.1

Time

1:58.5

Pace

334

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate41
Stroke Count825
Drag Factor85

September 29, 2024 08:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.1 5,000m 1:58.5 210 1023 41
3:53.8 1,000m 1:56.9 219 1054 44
3:57.6 2,000m 1:58.8 209 1018 41
3:58.4 3,000m 1:59.2 207 1011 41
3:58.8 4,000m 1:59.4 206 1007 41
3:56.4 5,000m 1:58.2 212 1029 42

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Workout Graph

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