Gavin Grant 5000m SkiErg
5,000m
Meters
19:48.0
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 41 |
| Stroke Count | 822 |
| Drag Factor | 86 |
October 07, 2024 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 41 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 41 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 42 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 41 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 42 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 42 |
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Workout Graph
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