Gavin Grant 5000m SkiErg
5,000m
Meters
19:50.9
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 86 |
October 09, 2024 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 41 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 44 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 41 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 41 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 41 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 41 |
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Workout Graph
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