Gavin Grant 5000m SkiErg

5,000m

Meters

19:31.7

Time

1:57.1

Pace

338

Calories

Average Watts218
Calories Per Hour1048
Stroke Rate42
Stroke Count833
Drag Factor87

October 10, 2024 07:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.7 5,000m 1:57.1 218 1048 42
3:52.6 1,000m 1:56.3 222 1065 43
3:56.0 2,000m 1:58.0 213 1033 41
3:56.1 3,000m 1:58.0 213 1032 42
3:55.6 4,000m 1:57.8 214 1036 43
3:51.4 5,000m 1:55.7 226 1077 45

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Workout Graph

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