Gavin Grant 5000m SkiErg
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 42 |
| Stroke Count | 820 |
| Drag Factor | 87 |
October 18, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 42 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 45 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 41 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 41 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 41 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 42 |
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Workout Graph
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