Gavin Grant 5000m SkiErg
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 42 |
| Stroke Count | 855 |
| Drag Factor | 86 |
October 20, 2024 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 42 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 46 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 42 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 41 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 43 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.