Gavin Grant 5000m SkiErg
5,000m
Meters
19:49.7
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 42 |
| Stroke Count | 846 |
| Drag Factor | 86 |
November 18, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 42 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 43 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 42 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 43 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 42 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.