Gavin Grant 10000m row
10,000m
Meters
41:22.7
Time
2:04.1
Pace
639
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 150 |
November 26, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000m | 2:04.1 | 183 | 929 | 22 | 133 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 22 | 118 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 22 | 127 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 22 | 133 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 23 | 139 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 24 | 148 |
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Workout Graph
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