Gavin Grant 10000m row
10,000m
Meters
41:15.5
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 152 |
December 02, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.5 | 10,000m | 2:03.7 | 185 | 935 | 24 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 22 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 24 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 24 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 25 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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