Gavin Grant 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 149 |
December 04, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 24 | 135 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 24 | 124 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 24 | 132 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 25 | 134 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 25 | 140 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 25 | 145 |
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Workout Graph
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