Gavin Grant 5000m SkiErg
5,000m
Meters
20:26.3
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 865 |
| Drag Factor | 86 |
December 05, 2024 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 42 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 43 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 43 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 42 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 42 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 42 |
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Workout Graph
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