Gavin Grant 10000m row
10,000m
Meters
40:51.1
Time
2:02.5
Pace
646
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 151 |
December 10, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.1 | 10,000m | 2:02.5 | 190 | 954 | 23 | 128 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 23 | 123 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 23 | 122 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 24 | 128 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 24 | 128 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 25 | 139 |
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Workout Graph
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