Gavin Grant 5000m SkiErg
5,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 40 |
| Stroke Count | 832 |
| Drag Factor | 86 |
February 25, 2025 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 973 | 40 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 43 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 40 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 41 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 41 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 40 |
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Workout Graph
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