John Michels 10000m row
10,000
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
April 15, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000 | 2:11.3 | 154 | 831 | 26 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 26 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 27 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 27 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 832 | 27 |
| 8:49.6 | 10,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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