John Michels 10000m row
10,000
Meters
43:42.9
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 144 |
October 06, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.9 | 10,000 | 2:11.1 | 155 | 834 | 26 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 26 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 27 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 27 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 28 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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