John Michels 10000m row
10,000
Meters
43:41.8
Time
2:11.0
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 141 |
October 22, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.8 | 10,000 | 2:11.0 | 155 | 834 | 26 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 26 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 27 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 27 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 27 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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