John Michels 10000m row
10,000
Meters
42:27.1
Time
2:07.3
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 143 |
October 28, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.1 | 10,000 | 2:07.3 | 169 | 883 | 26 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 27 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 27 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 27 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 972 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.